Stage A Freediver – Gove

Stage A Freediver is the introduction to the purest form of diving. You’ll learn about the importance of breathing, physiology of a breath-hold and how to train breath-holding safely.

If you’re an experienced diver, you’ll learn skills that will take your freediving or spearfishing to the next level. Together, we’ll work on the flexibility of your body and mind.

First Day

• We will meet and go over basic theory – Safety and breathing. After lunch we will conduct the Pool session. Static and dynamic training until 16:30.

Second day-

• This day will be devoted to Ocean training. We will hold two water sessions plus Equalisation training.

Third day-

• Meet for theory / go for a dive

• This schedule is only for general knowledge. Times may change according to sea conditions and the will of the group.

Minimum Age: 16 (13 with Parental consent)

Pool Training: Static Session + Dynamic Session

Depth Training : 2 x depth sessions

Course results in an international certification from Apnea International

You will need to bring your own gear – mask, snorkel, fins, wetsuit, weight belt. The gear does not have to be freediving gear but it is recommended. We do have gear for students so if you need any gear, please contact us so that we could arrange it for you.

To do this course you must be comfortable in the water and healthy. it is recommended to be a capable swimmer

On Sunday, we conduct the dives from a boat.

The course cost is AU$600 plus boat charges. One day on the boat is AU$200 per person. We may have two whole days on the boat which means double the ocean time than on standard classes!