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Stage A Freediving – Northern beaches , Sydney

Stage A Freediving Course is the introduction to the purest form of diving. You’ll learn about the importance of breathing, physiology of a breath-hold and how to train breath-holding safely. Expected depth – up to 20m.

If you’re an experienced diver, you’ll learn skills that will take your freediving or spearfishing to the next level. Together, we’ll work on the flexibility of your body and mind.

Minimum Age: 16 (13 with Parental consent)

Open Water Training: 2 sessions

Pool Training: Static Session + Dynamic Session

Course results in an international certification from Apnea International

You will need to bring your own gear – mask, snorkel, fins, wetsuit, weight belt, socks & gloves. The gear does not have to be freediving gear but it is recommended.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

To do this course you must be comfortable in the water and healthy.

Please download a medical Declaration HERE to make sure you are fit to do the course
Instructor
Jack Hatfield Instructor Trainer
Start
20/11/2021
End
21/11/2021
Time
08:30 - 15:00
Address
1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia   View map
Phone
0424302057

$550.00

Availability: 2 in stock

Pay a deposit of $85.00 per item

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Status

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Schedule

08:30-12:00 Theory / Exercises

12:00-13:00 Lunch Break

13:00-16:30 Pool Session

Day Two

08:00-11:30 Ocean Session (Part 1)

11:30-12:30 Lunch

12:30-13:30 Knowledge Review / Relaxation

14:00-16:00 Ocean Session (Part 2)

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