stage c

freediver

Explore your potential

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

On this course we will cover these subjects:

  • Advanced equalising techniques.
  • Advanced breathing techniques.
  • Physiology of deep Freediving.
  • The principals of FRC diving.
  • Mental management systems for Freediving – defining goals and structures for the dives.
  • Physiology – Paradoxes in Freediving.
  • Nutrition for high performance.
  • Deeper view of Freediving emergencies and the proper response.
  • Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard. 

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4  days.

12 November

Advanced Breath-Hold Clinic

12/11/2023 $110.00 This course has passed Breath-Hold, NSW, QLD
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10 December

B4s “Surf Survival” – Northern beaches, Sydney

10/12/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $250.00 6 Qty Available NSW, Surf Survival
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02 - 03December

Stage A Freediver – Northern beaches , Sydney

02/12/202303/12/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 4 Qty Available Freediving, Gif Cards, NSW
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18 - 19November

Stage A Freediver – Northern beaches , Sydney

18/11/202319/11/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 This course has passed Freediving, Gif Cards, NSW
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26 November

B4s “Surf Survival” – Northern beaches, Sydney

26/11/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $250.00 This course has passed NSW, Surf Survival
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28 - 29October

Stage A Freediver – Northern beaches , Sydney

28/10/202329/10/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 This course has passed Freediving, Gif Cards, NSW
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