stage c

freediver

Explore your potential

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

On this course we will cover these subjects:

  • Advanced equalising techniques.
  • Advanced breathing techniques.
  • Physiology of deep Freediving.
  • The principals of FRC diving.
  • Mental management systems for Freediving – defining goals and structures for the dives.
  • Physiology – Paradoxes in Freediving.
  • Nutrition for high performance.
  • Deeper view of Freediving emergencies and the proper response.
  • Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard. 

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4  days.

09 - 10November

Stage A Freediving – Bondi, Sydney

09/11/2019 Dive Centre Bondi, Sydney $550.00 2 Qty Available
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26 - 27October

Stage A Freediving – Bondi, Sydney

26/10/2019 Dive Centre Bondi, Sydney $550.00 There are no spots available at this time.
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14 - 15September

Stage A Freediving – Bondi, Sydney

14/09/2019 Dive Centre Bondi, Sydney $550.00 There are no spots available at this time.
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17 - 18August

Stage A Freediving – Bondi, Sydney

17/08/2019 Dive Centre Bondi, Sydney $550.00 There are no spots available at this time.
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03 August

Surf Survival – Brookvale

03/08/2019 $250.00 This course has passed
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28 July

B4s “Surf Survival for Kids” – Perth

28/07/2019 Bold Park Aquatic Centre, 215 The Boulevard, City Beach $125.00 This course has passed
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