stage c


Explore your potential

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

On this course we will cover these subjects:

  • Advanced equalising techniques.
  • Advanced breathing techniques.
  • Physiology of deep Freediving.
  • The principals of FRC diving.
  • Mental management systems for Freediving – defining goals and structures for the dives.
  • Physiology – Paradoxes in Freediving.
  • Nutrition for high performance.
  • Deeper view of Freediving emergencies and the proper response.
  • Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard. 

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4  days.

27 - 28July

Stage A – Bondi – Erez

27/07/2019 $550.00 4 Qty Available
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08 - 09June

Stage A – Bondi – Erez

08/06/2019 $550.00 This course has passed
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28 - 29April

Stage A – Bondi

28/04/2019 $550.00 This course has passed
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06 - 07April

Stage A – Bondi

06/04/2019 $550.00 This course has passed
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13 April

Surf Survival – Brookvale

13/04/2019 $250.00 There are no spots available at this time.
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14 - 15September

Stage A Freediving – Newcastle

14/09/2019 West Wallsend Pool, Edden Street / Nelson Bay $550.00 4 Qty Available
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