stage c

freediver

Explore your potential

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

On this course we will cover these subjects:

  • Advanced equalising techniques.
  • Advanced breathing techniques.
  • Physiology of deep Freediving.
  • The principals of FRC diving.
  • Mental management systems for Freediving – defining goals and structures for the dives.
  • Physiology – Paradoxes in Freediving.
  • Nutrition for high performance.
  • Deeper view of Freediving emergencies and the proper response.
  • Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard. 

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4  days.

08 September

B4s “Surf Survival” – Newcastle, NSW

08/09/2024 West Wallsend Swim Centre, Edden St. Newcastle $275.00 8 Qty Available Uncategorized, Gif Cards, NSW, Surf Survival, Vouchers
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07 July

B4s “Surf Survival” – Newcastle, NSW

07/07/2024 West Wallsend Swim Centre, Edden St. Newcastle $275.00 8 Qty Available Uncategorized, Gif Cards, NSW, Surf Survival, Vouchers
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30 June

B4s “Surf Survival” – Northern beaches, Sydney

30/06/2024 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $250.00 8 Qty Available NSW, Surf Survival
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09 June

B4s “Surf Survival” – Northern beaches, Sydney

09/06/2024 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $250.00 This course has passed NSW, Surf Survival
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15 - 16June

Stage A Freediver – Northern beaches , Sydney

15/06/202416/06/2024 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 4 Qty Available Freediving, Gif Cards, NSW
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18 - 19May

Stage A Freediver – Northern beaches , Sydney

18/05/202419/05/2024 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 This course has passed Freediving, Gif Cards, NSW
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