Stage C

freediver

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

Advanced equalising techniques.
Advanced breathing techniques.
Physiology of deep Freediving.
The principals of FRC diving.
Mental management systems for Freediving – defining goals and structures for the dives.
Physiology – Paradoxes in Freediving.
Nutrition for high performance.
Deeper view of Freediving emergencies and the proper response.
Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard.

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4 days.

12 November	Advanced Breath-Hold Clinic 12/11/2023 $110.00 This course has passed Breath-Hold, NSW, QLD	View Details
10 December	B4s “Surf Survival” – Northern beaches, Sydney 10/12/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $250.00 6 Qty Available NSW, Surf Survival	View Details
02 - 03December	Stage A Freediver – Northern beaches , Sydney 02/12/202303/12/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 4 Qty Available Freediving, Gif Cards, NSW	View Details
18 - 19November	Stage A Freediver – Northern beaches , Sydney 18/11/202319/11/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 This course has passed Freediving, Gif Cards, NSW	View Details
26 November	B4s “Surf Survival” – Northern beaches, Sydney 26/11/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $250.00 This course has passed NSW, Surf Survival	View Details
28 - 29October	Stage A Freediver – Northern beaches , Sydney 28/10/202329/10/2023 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 This course has passed Freediving, Gif Cards, NSW	View Details

Wish to be informed when a course is held in your area? send us an email with your desired location.