Stage C

freediver

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

Advanced equalising techniques.
Advanced breathing techniques.
Physiology of deep Freediving.
The principals of FRC diving.
Mental management systems for Freediving – defining goals and structures for the dives.
Physiology – Paradoxes in Freediving.
Nutrition for high performance.
Deeper view of Freediving emergencies and the proper response.
Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard.

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4 days.

22 February	B4s “Surf Survival” – Torquay, VIC 22/02/2025 The Sands, Torquay $275.00 8 Qty Available Breath-Hold, Gif Cards, Surf Survival, VIC, Vouchers	View Details
22 February	B4s “Surf Survival” – Melbourne, VIC 22/02/2025 Melbourne $275.00 8 Qty Available Breath-Hold, Gif Cards, Surf Survival, VIC, Vouchers	View Details
22 - 23March	Learn to Freedive – 3 days – Newcastle, Port Stephens 22/03/202523/03/2025 $825.00 4 Qty Available Freediving, Gif Cards, NSW	View Details
09 - 10November	Learn to Freedive – 3 days – Newcastle, Port Stephens 09/11/202410/11/2024 $825.00 4 Qty Available Freediving, Gif Cards, NSW	View Details
27 October	B4s “Surf Survival” – Newcastle, NSW 27/10/2024 Charlestown, Newcastle $275.00 8 Qty Available Uncategorized, Gif Cards, NSW, Surf Survival, Vouchers	View Details
20 - 21July	Stage A Freediver – Northern beaches , Sydney 20/07/202421/07/2024 1/539 Pittwater Rd, Brookvale (Sydney) NSW 2100, Australia $550.00 This course has passed Freediving, Gif Cards, NSW	View Details

Wish to be informed when a course is held in your area? send us an email with your desired location.