stage c

freediver

Explore your potential

Prerequisite certifications: Apnea International Stage B (or equivalent), Current CPR and First Aid

Prerequisite performance: STA- 03:30, DYN- 50m, CW- 30m

Minimum Age: 16

Pool sessions: 2

Open water sessions: 6

course results in an international accreditation by Apnea International

On this course we will cover these subjects:

  • Advanced equalising techniques.
  • Advanced breathing techniques.
  • Physiology of deep Freediving.
  • The principals of FRC diving.
  • Mental management systems for Freediving – defining goals and structures for the dives.
  • Physiology – Paradoxes in Freediving.
  • Nutrition for high performance.
  • Deeper view of Freediving emergencies and the proper response.
  • Timing, pace and rhythm in Freediving.

You will need to bring your own gear – Mask, Snorkel, fins and wetsuit.

You will also need a freediving computer and Lanyard. 

If you wish to bring a monofin you are welcome to do so.

If you do not have gear – please notify your instructor before the course so that he could provide you with options.

Most courses are held over 4  days.

17 March

Surf Survival – Perth

March 17, 2019 $250.00 7 Qty Available
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16 - 17February

Stage A – Newcastle

February 16, 2019 Speers Point Pool $550.00 This course has passed
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09 - 10March

Stage A – Bondi

March 9, 2019 $550.00 2 Qty Available
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23 - 24March

Stage A – Bondi

March 23, 2019 $550.00 4 Qty Available
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30 - 31March

Stage A – Bondi

March 30, 2019 $550.00 4 Qty Available
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23 - 24March

Stage A – Newcastle

March 23, 2019 West Wallsend Pool, Edden Street $550.00 4 Qty Available
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