Stage B Freediving – Newcastle / Central Coast
Stage B Freediving Course will enable you to reach depths beyond recreational limits. You will learn advanced training techniques on land and in the water. We will work the mouth-fill equalisation technique so you can descend below residual volume of your lungs. Expected depth – 30m.
If you’re an experienced diver, you’ll learn skills that will take your freediving or spearfishing to the next level. Together, we’ll work on the flexibility of your body and mind. The price includes a boat dive to the Ex-HMAS Adelaide marine reserve, located at Central Coast.
Minimum Age: 16
Open Water Training: 4 sessions
Pool Training (Newcastle): Static Session + Dynamic Session
Course results in an international certification from Apnea International
You will need to bring your own gear – mask, snorkel, fins, wetsuit, weight belt, socks & gloves.
To do this course you should have completed Apnea Australia Stage A Course, or equivalent, and you must be healthy and comfortable in the water.
Please download a medical Declaration HERE to make sure you are fit to do the course
Available on backorder
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08:00-12:00 Theory / Exercises
12:00-13:00 Lunch Break
13:00-16:00 Pool Session
08:00-11:30 Ocean Session (Part 1) 10-16m depth
12:30-14:30 Knowledge Review / Relaxation
14:30-16:00 Ocean Session (Part 2)
Freedive HMAS Adelaide (30m depth)