Stage A – Bondi – Erez
The Stage A course is aimed at providing basic knowledge of the different Freediving categories, the important rules of behaviour and the safest way to perform Freediving while allowing the fastest improvement.
Minimum Age: 16 (13 with Parental consent)
Open Water Training: 2 sessions
Static Session + Dynamic Session
Course results in an international certification from Apnea International
You will need to bring your own gear – Mask, Snorkel, fins and wetsuit. The gear does not have to be freediving gear but it is recommended. A gear session will be conducted through the course to help you choose the right gear.
If you do not have gear – please notify your instructor before the course so that he could provide you with options.
To do this course you must be comfortable in the water and healthy.
Please download a medical Declaration HERE to make sure you are fit to do the course
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08:00-12:00 theory at the shop
13:00-16:30 Pool Sessions
08:00-13:30 Ocean Sessions
14:30-16:30 Knowledge Review