The Freediver is not allowed to remove his weights on the way up.
This category is devided into 3 disciplines:
|1. Equipment assisted (CW)- The freediver Descends and ascends using fins/ monofin.
||2. Free imerssion (FIM)- The freediver uses his arms to pull along the line. No fins are used.
||3. Constent no fins (CNF) - The freediver swims without the aid of any propulsion device or the rope.
The freediver uses a weighted sled in order to descend.
The freediver leaves the weights at the bottom and ascende by one of these tchniques:
1. No limits - the freediver uses a lift bag in order to ascend
2. Variable weights - the freedier pulls himself along the line / fins up.
The freediver holds his breath in a pool. The objective is to hold the breath for as long as possible.
The freediver swims in a pool, using fins / monofin / his hands and legs to cover the longes distance.